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Articles tagged "bloodwork"
14 articles tagged with “bloodwork”. View all topics
Check My Body Health Review: Is At-Home Food Intolerance Testing Worth It?
Food intolerances cause chronic inflammation that suppresses testosterone. Check My Body Health tests 970+ foods from a finger-prick sample.
Bloodwork Explained for Men Over 40: What to Test, When, and What Your Results Mean
Adam's bloodwork came back at 11.2 nmol/L - 'normal' but bottom 20% for his age. Full panel to request, optimal ranges, where to test cheaply in the UK.
Medichecks vs Thriva vs Forth 2026: Honest Side-by-Side Comparison
Three UK blood test services, one winner. Adam compares Medichecks, Thriva and Forth on price, panel depth, turnaround and app quality. Updated May 2026.
Finasteride and Testosterone: What Men Over 40 Need to Know
Finasteride lowers DHT and can affect testosterone. Adam covers the evidence, what to monitor, and how to protect your hormones if you're on it.
Testosterone and Sleep Apnoea: The Hidden Connection UK Men Miss
Sleep apnoea hits 1 in 4 men over 40 and slashes testosterone 30%. Adam covers symptoms, NHS routes, and how CPAP restores hormones. Read before TRT.
Testosterone and Weight Loss: Why Fat and Hormones Are a Two-Way Street
Belly fat fuels aromatase and tanks T further. Adam maps the 10% body-fat threshold and the 3-month plan to break the cycle. Read the protocol.
Testosterone and Longevity: Why Optimising Your Hormones Is a Long Game
Optimised testosterone is linked to longer life, sharper cognition, and stronger bones. Here is what the evidence shows.
Testosterone Over 50: What's Normal, What's Not, and What to Do
By 50, most men have lost 20-30% of their peak testosterone. Adam explains what's normal decline vs deficiency, and when to act.
TRT vs Natural Testosterone: Which Is Right for You? (UK 2026)
TRT lifts testosterone fast but shuts down fertility. Natural protocols add 3 to 5 nmol/L. See which bloodwork numbers tip the decision either way.
Vitamin D and Testosterone: Why UK Men Are Getting This Wrong
Half of UK men hit deficient vitamin D levels by February, costing 2 to 3 nmol/L of testosterone. Correct doses, blood targets and the cheapest test to ...
Zinc and Testosterone: The Essential Mineral Most Men Are Deficient In
Zinc is critical for testosterone production and most UK men who train are deficient. Adam covers the evidence, the right form, and correct dosing.
How to Test for Low Testosterone in the UK (2026 Guide)
NHS tests one marker. A full private panel costs £69 and tells the real story. Adam compares both routes and shows what to ask for and when to test.
Testosterone Blood Test Markers Explained: Total T, Free T, SHBG and More
What total testosterone, free testosterone, SHBG, LH, FSH, and oestradiol actually mean - and how to read them together, not in isolation.
Understanding Your Bloodwork: A Men's Health Guide to Every Key Marker
Decode every marker on a UK men's blood panel: testosterone, SHBG, free T, TSH, ApoB, HbA1c. Plain English, target ranges and what to flag with a GP.